On My Own But Not Alone



Kill Perfectionism



Small Steps

By: Shiela Bernardo

We all want to improve ourselves. And what better way to do that than to adopt a good habit. Consistency is key. But consistency is hard. Sometimes I do beat myself up that I couldn’t keep up with what I’ve set out to do.

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Reality Check

By:  Ria Lucindo 
 
It’s February. We just watched the Superbowl and Valentine’s Day is just around the corner. Winter will soon phase out and the anticipation for spring is slowly starting to build up. It is the perfect time to ask, how is your New Year’s resolution coming along?