Long-Term Commitment

By: Shiela Bernardo
Commitment is not a one-and-done deal. There are many goals we pursue that don’t take overnight to achieve. The caveat of a long-term commitment could be likened to a match that sparks a flame; it burns brightest on the outset. And then it dims to embers until the light is eventually snuffed out.

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Small Steps

By: Shiela Bernardo

We all want to improve ourselves. And what better way to do that than to adopt a good habit. Consistency is key. But consistency is hard. Sometimes I do beat myself up that I couldn’t keep up with what I’ve set out to do.

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Clock’s Ticking

By: Shiela Bernardo
 

Don’t we act sometimes like we have all the time in the world? Think of the ways we’ve wasted away our days doing nothing, or something you’re regrettably aware has no value. We allow laissez-faire mindset, unwilling to steer our actions with intention. And the days slip away from our hands and we’re no better for it, not an inch closer to our life’s goals. Read more…



Reality Check

By:  Ria Lucindo 
 
It’s February. We just watched the Superbowl and Valentine’s Day is just around the corner. Winter will soon phase out and the anticipation for spring is slowly starting to build up. It is the perfect time to ask, how is your New Year’s resolution coming along?